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Bootcamp

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Ladies-Only Bootcamp in Langley, BC -  only $99! New bootcamp sessions starting on Monday, February 5th!

Want to join Langley's most popular ladies-only bootcamp? Is losing fat and gaining lean muscle your goal? Need a program that actually gets you RESULTS? Then look no further! Our training sessions will reshape and strengthen your entire body! 

Our effective bootcamp workouts will challenge you with functional and athletically based exercises that burn fat! In addition to getting into the best shape of your life, we want you to leave our bootcamp feeling stronger and more fit! Each training session will target your major muscle groups with an emphasis on strength training, core & cardio conditioning while keeping your heart rate in your fat burning zone. You are guaranteed an intense full body workout designed for women who want to achieve a lean & toned physique. All you need to bring is a set of 8 lb weights, a yoga mat and your determination!

Our indoor bootcamp classes are conveniently located in Langley, five minutes south of Willowbrook Mall. Details will be noted in your confirmation once registration is completed in full.